Getting rid form Sound sleep problem - Mero Kuraa - Nepal's English News Portal

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25 July 2015

Getting rid form Sound sleep problem

  • Sleeping bed should be comfortable. Sleep by making a pillow a few high. As a result, in the airway, there will not be an obstacle
  • A few drops of mustard oil at nose before bathing or before sleeping
  • Sound sleep problems associated with respiratory problems. So workout can be achieved throughout this problem.